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Have ya'll seen the movie Four Christmases? It’s that really terrible Christmas movie with Reese Witherspoon and Vince Vaughn. Trust me; it’s not good. But the movie is very relatable to many couples/families that run around on the holidays attending multiple gatherings on the same day. Thanksgiving is particularly difficult because you only have one day to see various families; which could mean many Thanksgiving feasts! This has been my story for the past several years and I know that I’m not alone! So, as a dietitian, I thought I would share my “making it through multiple Thanksgiving dinners” survival guide.
Allison Tropf, MS, RD, CSSD
Allison is a Sports Dietitian in Michigan. She enjoys helping others reach their nutrition and fitness goals through reliable and trustworthy recommendations.
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